Grammy nominee reveals impressive health journey that began two years ago at 284 lbs, more details

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“Ex’s & Oh’s” singer Elle King has been on a health journey for the last two years. While pregnant with her first child in 2021, the 5-foot-3 musician was 284 pounds, she revealed in August 2023.

Two years later, she’s not only slimmed down but changed her habits — and improved both her physical and mental health.

“Almost 2 years postpartum ! I am making this post to share my journey from 284 lbs at 5’3 from pregnancy 2021 – now 2023,” the four-time Grammy nominee captioned a video on Instagram showing a typical day when she’s on the road, including how she fits in workouts backstage.

“It doesn’t happen over night. It didn’t even happen in a year for me. In fact, it’s an on going still working towards ever changing goals kinda thing,” Elle — seen here in November 2021, two months after she gave birth — began her lengthy post.

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